We move fast. Between tasks, texts, and timelines, it’s easy to forget that we live in a body. That we have a soul. And as sacred beings, we need prioritize holding space for our divinity, now more than ever.

One morning, while rushing to work, it hit me—the dreaded soul ick. That uneasy, heavy feeling of being completely off course. I was caught up in the grind, consumed by a cycle of work, eat, sleep, repeat. Life purpose?